So about two weeks ago, I embarked on a journey – a journey
of soulful exploration, learning, and enlightenment. A journey destined to change the course of my
personal history forever, setting me on the path to self-actualization.
Well, not really.
I had been thinking a lot about the concept of Peace, and I thought I’d
try an experiment – 30 days of Peace.
That being, 30 days where I personally try to make my world, and the
world around me, more peaceful. My
strategy was as follows:
·
Remain calm in times of stress
·
Don’t over-react to external conditions, or actions
or behaviors of others
·
Be nice – spread happiness (some people might
say “share love” here, but that feels kind of hippy-dippy to me. I guess I’m not totally emotionally secure
yet. But that’s the general concept I
was going for).
So at the mid-point, here’s what I’ve learned – Peace is
freaking hard!
It takes a lot of discipline and restraint because nearly
every day there’s something that can disrupt peace. Frustrating news of the
world, problems at work, sassy children, family squabbles (some of which I even
initiate – shocking right?). And that’s
just me trying to maintain peace in my own little world. I can understand why world leaders are so
easily drawn into conflict. It’s much
easier – and in some ways more immediately emotionally gratifying – to engage
in a dispute, argue, yell, rage and fight back, then it is trying to seek a
calm, peaceful outcome.
But therein lies the dilemma. At least for me anyway. It’s that word – immediate. Yes, in the moment of stress and/or conflict,
it can be a natural and impulsive instinct to respond in kind – to fight fire
with fire. But inevitably, there’s
remorse knowing that was the wrong reaction.
That it’s not in alignment* with my personal goals and values.
So, peace is hard. Being peaceful is hard. You’d think a concept that is in some ways
about tranquility and harmony would be easy.
Well, not for me it ain’t.** It
requires discipline, concentration, and most of all, commitment.
So, lesson learned.
I’ll keep working at it. Like I
said at the outset – it’s a journey.
*(ha, I worked a business buzz-word into my blog!)
**(intentionally reckless use of improper grammar alert)